Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
THERAPY TIME: 60 MIN PRICE: 60 EUR
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
TIME 60 MIN PRICE 60 EUR
Swedish back, neck and shoulder massage
This treatment is an excellent way of releasing stored tension and stress a of us lead busy hectic life styles. Very often it’s not until we have a massage that we realise how tight and knotted our neck and shoulders have become. Massage encourages the muscles to relax and release any stored tension.
TIME 40 MIN PRICE 50 EUR
Meet Our In-House Physical Therapist
Our In-House physical therapist, Egidijus Ezerskis is from Lithuania and has been a resident in Ireland since 2007.
He has successfully completed coursework and final exams in the esteemed College of Complementary Medical Education in Ireland (CCME) This degree qualified the professional therapist in a wide range of soft tissue manipulative techniques including;
Soft Tissue Release (STR) / Muscle Energy Technique (MET)
Pre, Inter, Post Event Sports Massage.
Position Release, Mechanotherapy, Cryotherapy AND Mobilisation techniques